Optimize Performance
Elite athletes know that
mental preparation is key.
Reulay for Sports
Let Reulay add to your mental preparation by helping you downshift when you need it, and also guide you to your deepest psychological strength
Mayo Clinic study demonstrated that Reulay improves focus.
Focus is key to any game. “Keep your eye on the ball” is not said for no reason. The moment you take your eye off of it, someone else takes over. Reulay will help you restore your focus whenever you need it.
Study demonstrated Reulay reduces anxiety and emotional distress.
Sometimes you’re anxious before the game or perhaps at halftime. We advise you NOT to Reulay if you’re up because it may break your momentum. But if you’re down or distressed, Reulay is your friend.
A recent meta-analysis showed that sport psychology matters.
Cohesion, confidence, and mindfulness are key to success. Reulay is designed to help all three key aspects of sport psychology.
Subscription Benefits
Self-Authored Journeys
There are customized journeys that Reulay’s world-class experts have designed for self-paced learning.
Possibility Journey
Possibility thinking is not just a wish or hope. It’s a way of engaging your brain so that it comes up with answers that your logical brain could not.
High Performance Journey
Learn about how to build confidence, about how to overcome fears, and about how to stay calm when uncertainty and volatility thwart your life.
The challenges in healthcare continue to rise along with burnout – making mental health wellbeing a priority for us. Reulay’s platform is innovative and intriguing to staff – so it quickly grabs their attention. Not only is it effective in providing a time of peace, but it does so in a matter of minutes. It is increasingly difficult for bedside RN’s to step away to decompress. Reulay provides a practical way for staff to do that and truly breathe.
Joni EdwardsVice President, Human Resources
Southwest General Hospital